Fast food and junk food are often high in calories, unhealthy fats, sugars, and sodium, offering quick, convenient meals but contributing to health issues like obesity, heart disease, and poor nutrition when consumed regularly.
Fast food and junk food are terms commonly used to describe foods that are typically high in calories, fat, sugar, and sodium, but low in essential nutrients. While these types of food are convenient and often tasty, they have become major contributors to health problems worldwide due to their widespread availability and frequent consumption. What […]
